Pain and symptom management, Rehabilitation and exercise, Emotional support : Healthy Change Chronic Conditions Self-Management offer free workshops to people living with chronic health conditions or chronic pain.  There is a specific program for people living with cancer called Cancer Thriving and Surviving.

All workshops are developed using self-management principles which involve learning skills to better manage ongoing symptoms and side effects, emotions, relationships, communication with family and healthcare providers and incorporating aspects of healthy living such as diet and exercise into your routine.

Workshops are offered in many communities throughout the North Western Ontario region, such as Kenora, Dryden, Sioux Lookout, Fort Frances, Nipigon and Marathon.