At Wellspring, you will find a range of programs designed to help provide connection and belonging, ease physical pain and emotional distress, build strength and mobility, and reduce fatigue. Specialized financial, workplace, counselling and other cancer-related supports are also available.

Wellspring programs are available at no charge, and without referral.

Programs fall within the following six categories:

Self-Development & Educational:  Receiving the right support often starts with information and education. Here you will learn about resources, strategies and tools to help you live well with cancer.   Programs include: Healing Journey; Nourish; Be Well Talks; Wellness Workshops; Resource Centres

Symptom Management:  Cancer and cancer treatment can bring a variety of symptoms, from brain fog to general fatigue to pain. These programs help you manage your symptoms so you can live better with cancer.   Programs include: Brain Fog; Cancer Related Fatigue; Breathing Wellness; Meditation; Relaxation and Visualization; Reiki or Therapeutic Touch

Therapeutic Arts:  Creative expression can foster healing, improve mental wellbeing, reduce stress, and support social development. Express yourself through visual arts, writing, music and more.  Programs include: Art Workshops; Writing Workshops; Music Workshops

Exercise and Movement:  Activity can be an important part of a cancer treatment plan, improving both physical and mental health. These health restoring programs help you recover from the various physical impacts of cancer.   Programs include: Exercise and Educate; EXCEL Group Exercise; Chi Life; Yoga; and various outdoor activities

Financial & Workplace Strategies:  Living with cancer brings many practical, real-life challenges, such as financial struggles, or returning to work following an extended leave of absence. These programs provide you with help overcoming challenges in the context of day-today issues.   Programs include: Money Matters; Returning to Work; Wellness at Work

Individual & Group Support:  Many individuals living with cancer find it important to find a safe and confidential place to share personal feelings and concerns with others in similar situations. Here you can receive individual and/or group support that is specific to your needs.  Programs include: Peer Support; Counselling; Caregivers Connect; Children’s and Parent’s Program; Bereavement Support Group; Living Beyond Cancer Support Group; Gay Men’s Cancer Support Group; and other support groups

In the Greater-Toronto area, Wellspring Cancer Support Foundation provides programs online at our two GTA Houses, Westerkirk (in Toronto) and Birmingham Gilgan House (in Oakville), and at the following locations in the community:

• Michael Garron Hospital
• Princess Margaret Hospital
• St. Michael’s Hospital

Contact Us:
If you require assistance, please contact Wellspring Cancer Support Foundation at 1-877-499-9904 or email us at feedback@wellspring.ca